30 Days 30 Minutes, Day 8
On DAY 8; A subject I have not emphasized enough is the value of stretching particularly after a workout. If you haven’t been stretching, PLEASE take out time to do that. [...]
Board of Election set to fire official after her error purged over 100,000 Brooklyn voters from the rolls, wrecking havoc at polls
‘New York City BOE has a long history of screwups, mysteriously removed 126,000 Democrats from the rolls ahead of the election.’ Many people who were long-time [...]
30 Days of Adoration, Day 8
Revelation 7 :9 – 17 9 After this I looked, and there before me was a great multitude that no one could count, from every nation, tribe, people and language, standing [...]
Pastor accuses prominent bishop of raping young boy, who is now a pastor in the same congregation
Furor as Florida pastor, who claims presiding bishop of fifth largest Christian church where Denzel Washington worships is a gay pedophile, names 'rape victim' in bombshell video
...named victim says 'it happened' but not by the bishop. Tells accuser 'stop tarnishing the name of an innocent man' [...]
78-year-old Grandfather clobbered for ‘Failure To Operate’ in the bedroom!: Grandmother, 70, attacked her husband of 50 years with a meat hammer after catching him watching porn
She exclaimed "He hasn't touched me for over 10 years and now he's watching porn. How dare he? How do I go about getting 10 years of my life back?" [...]
Miami judge who recognized middle school classmate in her courtroom reunites with him after release from jail
“She’s an inspiration and a motivation to me right now.” Photo: CBS Miami Judge Reunites With Middle School Classmate She Recognized In Bond Court A pair of middle [...]
Top music star Prince is dead!
Prince, 57, dies at Minnesota estate just days after he was rushed to hospital from private plane with ‘severe flu’ ‘…Music icon appeared at a gig on [...]
Sudan’s top girl band eyes world tour 45 years on
Sisters Amal, Hadia and Hayat Talsam were known in their 1970s heyday as the “Sudanese Supremes” ’45 years on they are ready to take global stage by [...]
Unveiled: Pro wrestling star Chyna speaks to fans in haunting final video message three days before she was found dead
Cryptic message -“Love you all. Peace.” “Love you all. Peace.” Pro wrestling superstar Chyna, who was found dead in her California apartment on [...]
GOP front runner Donald Trump lambasts plans to put female black activist on $20 bill: ‘I think it’s pure political correctness’
'...I admire Donald Trump's forthright approach to business, politics and free speech. However, the freewheeling approach has served it's purpose and it's time to modulate. As the undisputed front runner, aspiring to be the leader of the free world calls for a more introspective approach to politically volatile situations and topics, if truely the goal is to quell unease amog the rank and file about his 'GENERAL' electability.
To succeed in his presidential bid, and not tank the GOP downstream, Trump has to bite down and navigate avoidable pitfalls. This is a very important aspect of the courtship ritual' [...]
30 Days 30 Minutes, Day 7
Photo: Sean Justice/Corbis Today DAY 7 was one of those days that ran away (at least, it attempted to run away). This post is arriving a little late but it is here. [...]
30 Days of Adoration Day 7
Magnificat Luke 1: 47-55 My soul magnifies the Lord And my spirit rejoices in God my Savior; Because He has regarded the lowliness of His handmaid; For behold, henceforth all [...]
A ton of narco: Agents find 2,600ft tunnel running from a house in Tijuana, Mexico to factory in san Diego, US-Mexican border. Packed with seven tons of marijuana, a ton of cocaine
Border agents discovered huge tunnel stretching underneath the border 2,600ft tunnel with its own rail system on Mexican border could be the longest drugs passage EVER [...]
‘Stupid, Senseless, Cheap kill’! Bronx man found guilty of fatally shooting neighbor he owed 40 cents for a ‘loosie’ cigarette
‘Cheap killer smoked another man over 40 cents, now facing 25 to life for murder’ …Lamont Jones shot Ibushio Sealey five times, including four shots to his [...]
Brazil impeachment battle shifts to global stage as Dilma Rousseff hopes to make case against ‘bloodless coup’ during UN forum in New York
Dilma Rousseff takes fight to court of international opinion [in NY] …opposition not far behind But is this enough to stem the wave of domestic crises in Brazil, save [...]
Obama visit highlights the state of US-Saudi relations. Chilly reception in Saudi Arabia hints at mutual distrust
Obama’s chilly reception in Saudi Arabia hints at mutual distrust ‘…recent utterances in the 2016 primaries do not help. The ‘9/11 reparation [...]
Kelly the Diva threw a ‘fit’ after Michael Strahan stunned her with news of his departure for ABC’s other morning show ‘GMA’
Insiders rip her ‘diva’ behavior as she took the day off in a huff ‘“Kelly’s off today, and filling in for Kelly is Ana Gasteyer,” Strahan introduced the [...]
Extrajudicial law enforcement: NYPD officers are charged with playing judge and jury in the beating of uniformed postman
Two NYPD officers are charged with ‘dragging a postman onto a sidewalk and beating him because he unknowingly gave directions to a man who later killed two cops’, [...]
Dynamic Democracy? Senegalese Congress gets rid of Senate to fund flood control
Senegalese MPs have voted to abolish the senate as part of moves to help the victims of recent deadly floods. President Macky Sall has said the money reserved for the upper [...]
All ready for that workout’, but Do you know your body type. Are you athletic or curvy? What is the right workout?
Scientists say ladies all fit into three groups and knowing your shape is key to choosing the right workout There are three main categories of body shape, known as [...]
‘Papa Cruz on a rampage’: Senator Ted Ted’s dad Rafael rips The Donald as ‘worse than Hillary Clinton’ and says his son will win GOP nomination at the convention
Rafeal Cruz unleashes broadside on a day when Trump held back from using the term ‘Lyin’ Ted’ to mock his rival this new episode of family feud [...]
‘Morality vs the Law’: Judge slams ‘disgraceful’ soldiers as they are cleared of raping female corporal they called ‘sl*g’ who later hanged herself
‘morally-bankrupt’ soldiers were cleared of raping female colleague they called ‘sl*g’ who later hanged herself, but are they clear of their moral [...]
Heartbroken parents searching for their missing 16-year-old daughter find her body hanging from a tree after she had been kidnapped and gang-raped by three men in India
The victim (pictured) was attacked while on her way home from school. Attitudes to sex crimes in India have changed markedly in recent years. There were mass protests after [...]
‘Curvaceous beauty wins pageant’: Plus-size Miss Peru is first to reach the country’s beauty contest finals
The losing contestants don’t seem thrilled – judge for yourself how genuine the smiles are! But… beauty, brains and self-belief helped the 19-year-old [...]
Kidnapping charges against the Australian 60 Minutes crew being held in Lebanon, and Australian mum Sally Faulker, have been dropped.
Ms Faulkner has reportedly relinquished custody of her children. The Channel Nine crew are free to leave Lebanon, the network’s lawyer said. Charges dropped for mother [...]
Irate man captured on video ‘shooting 16-year-old boy in South Memphis car theft row
‘Thieves took his car from a home Saturday and officers, along with Lee, found it again around 11pm. The car was stolen again within an hour.’ ‘They had got [...]
Hillary Clinton wins New York Democratic primary, beating Bernie Sanders by double digits
New York democrats prefer adopted daughter, Hillary Clinton over Brooklyn native Bernie Sanders Hillary Clinton cruised to victory in the heated primary in her adopted home [...]
30 Days 30 Minutes Day 6
Tuesday oh Tuesday DAY 6, what to write about. 30 minutes of exercise completed. I seem to be enjoying the process a bit more. How about you? I hope you are keeping up with [...]
30 Days of Adoration Day 6 – Resting in His Arms
Read this meditatively (lectio Divina method is helpful) Psalm 23 The Lord Is My Shepherd A Psalm of David. 23 The Lord is my shepherd; I shall not want. 2 He makes [...]
Lionel Messi blocks Brazilian Miss BumBum winner from sending him raunchy pictures on social media
Suzy Cortez told The Sun she is a big Messi fan, but Messi is no fan of her antics, he has blocked her on social media. …Miss BumBum Brazil 2015 Suzy Cortez, following [...]