Former iPayment CEO Carl Grimstad sued for theft from company he founded  Manhattan tech CEO accused of frivolously spending half a million dollars in company money to fund [...]

Local prostitutes in Madrid, Spain engage ‘new comer’ East European competition in Catfights and full blown ally brawls Scantily clad sex workers fighting over [...]

 Kim and co stepping out of the doctor’s Los Angeles clinic …voila, the perfect butt lift!! One of the Kardashians’ favorite doctors has revealed an [...]

The very observant will notice that there was no Day 12. I did the exercises alright be allow Mr Procrastination to have a chat with my mind  and that prevented me from [...]

On DAY 8; A subject I have not emphasized enough is the value of stretching particularly after a workout. If you haven’t been stretching, PLEASE take out time to do that. [...]

Photo: Sean Justice/Corbis   Today DAY 7 was one of those days that ran away (at least, it attempted to run away). This post is arriving a little late but it is here. [...]

Tuesday oh Tuesday DAY 6, what to write about. 30 minutes of exercise completed. I seem to be enjoying the process a bit more. How about you?  I hope you are keeping up with [...]

Photo: thebeautyinsider I started today with a roar. Spent 45 minutes making my body very uncomfortable and sweaty today (okay, I exercised first thing this morning). It is [...]

  …you only have one body, take care of it Photo: dtpd Day 3 is here, only 27 more days to the finish line. sounds like much but it isn’t really.  Were you [...]

Assignment from Day 1, completed. I did some Pilates inspired exercises for 50 minutes. Let’s know in the comments section how you fared Mental focus and discipline is [...]